Jack (RSW #17965) offers individual and group counselling for adults navigating change, healing, or self-discovery.
My approach is relational, collaborative, and compassionate. I believe that healing happens through connection — within ourselves, with others, and in community. I offer a calm, down-to-earth space to explore yourself, your patterns, and your possibilities.
I draw from Relational Therapy, IFS, EMDR, DBT, and mindfulness, and my practice is trauma-informed, anti-oppressive, and affirming of all identities, bodies, and communities.
I strive to make counselling more accessible by offering sliding scale spots, with priority for BIPOC and 2SLGBTQIA+ clients
